Nippon Ishinkin.Gakkai Zasshi 2003;44(4):285-291. At times, you might even find it in Americanized masala chai spice mixtures, especially those that include plenty of ginger. Biochem Biophys Res Commun. Lemongrass oil when used in aromatherapies revitalizes the body and helps relieve symptoms of a headache,body ache, nervous exhaustion, and stress-related conditions. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182. Use of aromatherapy as a complementary treatment for chronic pain. How Long Does Coronavirus Live On Surfaces? This is no coincidence because the two plants are closely related. Keep in mind that natural products are not always necessarily safe and dosages can be important. Properties and uses of Lemongrass include antioxidant, anti-fungal and antimicrobial qualities. Serve with steamed rice. Appl Microbiol Biotechnol 2016;100(22):9619-27. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. View abstract. Food Chem Toxicol 2006;44(5):739-746. The sweet, tangy, citrus and sharp fragrance is almost inexplicable in words though amazingly calming for the senses! Lemongrass History. I. View abstract. Lemongrass is a primary culinary herb in several types of Asian cuisine. View abstract. Its leaves are used to make a herbal tea that provides plenty of vitamin A. Java citronella (Cymbopogon winterianus) originates in Indonesia on Java Island. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood. It's common in Asian foods and found most often in Thai cuisine. View abstract. (check all that apply). View abstract. Planta Med 2005;71(1):20-23. Its been used for many hundreds of years in Asia and Africa and now in the western hemisphere too. Lemongrass is an herb from Southeast Asia and that grows in tropical climates. 2003;8(3):207-215. See more ideas about lemon grass, lemongrass recipes, grow lemongrass. Planta Med 2005;71:484-8. Molecules 2015;20(5):7438-53. Lemongrass (Cymbopogon citratus) is a shrub-like herb with a distinct lemon aroma and flavor. Phytomedicine 2009;16(2-3):265-270. By using The Spruce Eats, you accept our, 14 Tea Recipes You Can Easily Brew Up at Home, What Is Tulsi Tea? Both the whole herb and the extracted essential oil have been traditionally used to treat: View abstract. A. and Agbaje, E. O. Hypoglycemic and hypolipidemic effects of fresh leaf aqueous extract of Cymbopogon citratus Stapf. Rao, V. S., Menezes, A. M., and Viana, G. S. Effect of myrcene on nociception in mice. Parasitol Res 2016;115(4):1691-703. Chukwuocha UM, Fernández-Rivera O, Legorreta-Herrera M. Exploring the antimalarial potential of whole Cymbopogon citratus plant therapy. Thai food in particular makes use of lemongrass in traditional dishes and it has an elegantly subtle citrus flavor that complements these ethnic foods. You can also make your own herbal tea blends at home. Find Lemongrass ideas, recipes & cooking techniques for all levels from Bon Appétit, where food and culture meet. Soonwera M, Phasomkusolsil S. Effect of Cymbopogon citratus (lemongrass) and Syzygium aromaticum (clove) oils on the morphology and mortality of Aedes aegypti and Anopheles dirus larvae. View abstract. This substance is said to aid in digestion as well as relieve spasms, muscle cramps, rheumatism and headaches. J.Ethnopharmacol. Boukhatem MN, Ferhat MA, Kameli A, Saidi F, Kebir H93T. Biomed Res Int 2014;2014:906239. 2001;8(5):395-400. Mediators.Inflamm. Forsch Komplementmed 2015;22(4):226-9. It alleviates Spasms, Sprains, and Cramps. View abstract. It is a natural insect repellent. How can it be used? Looking for lemongrass recipes? To harvest a stalk of lemongrass, grasp firmly near the base of the stem and pull. In some parts of India, lemongrass is considered to be an essential plant in the mind-body medicinal practice of Ayurveda. Lemongrass is native to tropical regions such as Africa, Asia, Southeast Asia, Australia, and Oceania where it has been used traditionally for medicinal, cosmetic and culinary purposes. Have fun with it, either using a chilled lemongrass tea or muddling it with other ingredients. A. For something even more unique, try a Thai carrot soup that includes that great combination of ginger and lemongrass. 2. Apply lemongrass essential oil to the affected skin area to benefit from the herb’s anti-fungal and astringent properties. All rights reserved. It is used in treating Staph Infections and combating Skin Infections. View abstract. Tapia, A., Cheel, J., Theoduloz, C., Rodriguez, J., Schmeda-Hirschmann, G., Gerth, A., Wilken, D., Jordan, M., Jimenez-Gonzalez, E., Gomez-Kosky, R., and Mendoza, E. Q. Frosch, P. J., Johansen, J. D., Menne, T., Pirker, C., Rastogi, S. C., Andersen, K. E., Bruze, M., Goossens, A., Lepoittevin, J. P., and White, I. R. Further important sensitizers in patients sensitive to fragrances. Benefits, Uses, & Recipes, What Is Black Tea? View abstract. View abstract. Antimicrobial agents from plants: antibacterial activity of plant volatile oils. Abe, S., Maruyama, N., Hayama, K., Inouye, S., Oshima, H., and Yamaguchi, H. Suppression of neutrophil recruitment in mice by geranium essential oil. Impact of lemongrass oil, an essential oil, on serum cholesterol. Libyan J Med 2014;9:25431. It is native to the tropical regions of Asia and the Indian subcontinent. Part 182 -- Substances Generally Recognized As Safe. Lindsey Goodwin is a food writer and tea consultant with more than 12 years of experience exploring tea production and culture. Halabi MF, Sheikh BY. Lemongrass is an herb and like many other herbs such as coriander possesses detoxifying properties. View abstract. One of the most common ways to use lemongrass is in tisanes, which are often called herbal teas. 2006;23(2):208-212. Lemongrass is gaining some notoriety in adult beverages as well. It prevents the development of insect borne diseases. Benefits, Uses, & Recipes, Thai-Style Vegan Stir-Fry With Lemongrass, The 9 Best Iced Tea Recipes Perfect for Summer, What Is Neem Tea? View abstract. Parasitol.Res 2009;104(5):1053-1059. Phytother Res 2005;19(4):303-309. Remove the outer green leaves and finely chop orgratethe lemongrass. Nakamura, Y., Miyamoto, M., Murakami, A., Ohigashi, H., Osawa, T., and Uchida, K. A phase II detoxification enzyme inducer from lemongrass: identification of citral and involvement of electrophilic reaction in the enzyme induction. View abstract. Br.J Dermatol. Historical lemongrass uses range from culinary to medicinal to cosmetic. It has been used as an antispasmodic, antiemetic, antipyretic, and analgesic, as well as for the management of nervous system and GI disorders. As the name indicates, it has a strong lemony flavor that is often used to complement Thai and Vietnamese dishes, but the flavor is versatile enough to work in European dishes as well. Lemongrass has diuretic properties that eliminate the toxins from the body through urination. Trop.Biomed. There’s so much you can do with lemongrass oil. View abstract. If dried, use about 1 teaspoon per cup. In an essential oil, the scent of Lemongrass is fresh and light with a hint of lemon. Leite JR, Seabra Mde L, Maluf E, et al. Abe, S., Sato, Y., Inoue, S., Ishibashi, H., Maruyama, N., Takizawa, T., Oshima, H., and Yamaguchi, H. [Anti-Candida albicans activity of essential oils including Lemongrass (Cymbopogon citratus) oil and its component, citral]. Lemongrass has many other uses, however, not the least of which is to make an excellent tea. 2009;34(5):973-983. It is made by steam distillation process. This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. 4. It is an effective wound wash. View abstract. 2001;145(2):268-273. View abstract. View abstract. in rats. In vivo antimalarial activity of essential oils from Cymbopogon citratus and Ocimum gratissimum on mice infected with Plasmodium berghei. It is used in treating Staph Infections and combating Skin Infections. View abstract. Dried or fresh lemongrass is commonly used to make herbal teas and other drinks. 5 Uses for Fresh Lemongrass September 28, 2018 by Nicole Coudal Lemongrass is a lovely, citrus scented herb in the grass family – it has a very pleasing lemon scent, and cooking with it offers none of the bitterness of the actual lemon, so it’s versatile in sweet or savory dishes, spicy or mild. Citral is a new inducer of caspase-3 in tumor cell lines. It's also relatively easy to grow in a home herb garden and is a nice plant for containers. Food Chem Toxicol. The lemongrass lamb chop recipe is one you won't want to pass up. One of the best-known dishes is tom yum soup, a shrimp and vegetable soup with coconut milk, makrut lime, garlic, and red chili peppers. B. Antioxidant effects of different extracts from Melissa officinalis, Matricaria recutita and Cymbopogon citratus. Lemongrass (Cymbopogon citratus) is used for protection, love and to clear off negativity and invite in good luck. View abstract. Nat.Prod.Res 2009;23(12):1151-1159. Naunyn Schmiedebergs Arch Pharmacol 2010;381(5):415-426. Lorenzetti, B. For example, lemongrass leaves are commonly used as "lemon" flavoring in herbal teas. Altern Ther Health Med 1999;5:42-51. From the white wine and lemongrass sauce used for mussels to a simple lemongrass-ginger sauce for your favorite seafood or fish, it's sure to give your dish a great zing. J Agric.Food Chem 4-6-2005;53(7):2511-2517. Iced lemongrass tea is delicious with peach nectar or sliced cucumber as well. Lemon grass is traditionally used to help control and normalize heart rate and for high blood pressure. View abstract. 2004;13(1):21-24. Santin, M. R., dos Santos, A. O., Nakamura, C. V., Dias Filho, B. P., Ferreira, I. C., and Ueda-Nakamura, T. In vitro activity of the essential oil of Cymbopogon citratus and its major component (citral) on Leishmania amazonensis. View abstract. Title 21. View abstract. View abstract. East Indian lemongrass (Cymbopogon flexuosus) or Malabar grass is native to India, Myanmar, and Thailand and is widely used as a flavoring agent for meat, beverages, and soups. Try it in recipes like roasted lemongrass chicken, which has a sweet lime sauce, or the zesty Thai lemon-lime shrimp. A., and Viana, G. S. Comparative anticonvulsant activities of the essential oils (EOs) from Cymbopogon winterianus Jowitt and Cymbopogon citratus (DC) Stapf. The Analgesic action relieves from Pain in the muscles, joints, Headache, Migraine and Inflammation. Kimutai A, Ngeiywa M, Mulaa M, et al. A., de Andrade, P. P., da Silva, N. H., and Figueiredo, R. C. Effects of essential oils from Cymbopogon citratus (DC) Stapf., Lippia sidoides Cham., and Ocimum gratissimum L. on growth and ultrastructure of Leishmania chagasi promastigotes. View abstract. It is a natural insect repellent. Lemongrass is one of the perennial herbs that have culinary and medicinal uses. Sign Up to Receive Our Free Coroanvirus Newsletter. Lemon grass (Cymbopogon citratus) essential oil as a potent anti-inflammatory and antifungal drugs. View abstract. Harness the power of this herb and see what it can do in your household. J Ethnopharmacol 2011;137(1):828-36. Essential oils are highly concentrated, so lemongrass oil should be diluted with water or another base, such as olive oil, before use. Arch Pharm.Res 2008;31(3):342-349. View abstract. CONDITIONS OF USE AND IMPORTANT INFORMATION: View abstract. Blanco, M. M., Costa, C. A., Freire, A. O., Santos, J. G., Jr., and Costa, M. Neurobehavioral effect of essential oil of Cymbopogon citratus in mice. Viana, G. S., Vale, T. G., Pinho, R. S., and Matos, F. J. Antinociceptive effect of the essential oil from Cymbopogon citratus in mice. Coconut Chicken Curry With Turmeric and Lemongrass This isn’t a super-saucy curry; the aromatics will brown and fry in the pan, yielding lots of yummy crisp bits. In Chinese medicine, lemongrass is used in the treatment of headache, stomach ache, abdominal pain, and rheuma… Lemongrass ( Botanical name: CYMBOPOGON)is an amazingly fragrant herb with a variety of uses in the culinary, health, beauty and home departments. A versatile herb that can be used in all kinds of recipes, from marinades to curries and cocktails to stir-fries, lemongrass has a deep citrusy aroma that can typically … View abstract. Generally speaking, about one teaspoon of lemongrass leaves per cup of boiling water is a good ratio. Experiment with blends from your own herb garden. Lemongrass is usually ingested as an infusion made by pouring boiling water over fresh or dried leaves. Santoro, G. F., Cardoso, M. G., Guimaraes, L. G., Freire, J. M., and Soares, M. J. Anti-proliferative effect of the essential oil of Cymbopogon citratus (DC) Stapf (lemongrass) on intracellular amastigotes, bloodstream trypomastigotes and culture epimastigotes of Trypanosoma cruzi (Protozoa: Kinetoplastida). J Ethnopharmacol 2016;193:517-23. It is an effective wound wash. J Adv Pharm Technol Res 2011;2(1):3-8. All information will be used in a manner consistent with the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. Souza Formigoni, M. L., Lodder, H. M., Gianotti, Filho O., Ferreira, T. M., and Carlini, E. A. Pharmacology of lemongrass (Cymbopogon citratus Stapf). In Ayurveda, lemongrass is believed to be a cooling herb that calms and revitalizes both body and mind. There are a number of cocktail recipes that play off its pungent flavor. Dudai N, Weinstein Y, Krup M, et al. For a soothing hot lemongrass tea, add ginger root along with either mint or cinnamon, or both. Lemongrass also adds an excellent flavor to sauces. II. Allrecipes has more than 80 trusted lemongrass recipes complete with ratings, reviews and cooking tips. Effect of lemongrass oil on rheumatoid arthritis. Cheel, J., Theoduloz, C., Rodriguez, J., and Schmeda-Hirschmann, G. Free radical scavengers and antioxidants from Lemongrass (Cymbopogon citratus (DC.) Health benefits. Get daily tips and expert advice to help you take your cooking skills to the next level. It has been used to reduce fevers, for poor digestion, stomach aches, gas, bowel spasms, and diarrhea. Z.Naturforsch.C 2007;62(5-6):447-457. Another Thai favorite is a traditional satay. Buckle J. © 2005 - 2019 WebMD LLC. Lemon Grass is an aromatic herb. Lemongrass can also be nice with beef, pork, or lamb. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . The Lemongrass herb has stalks that are fibrous and smell much like lemons. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. Elson, C. E., Underbakke, G. L., Hanson, P., Shrago, E., Wainberg, R. H., and Qureshi, A. You can chop the fresh leaves or simply break up dried leaves. You can use lemon grass in dishes ranging from soups to desserts. View abstract. Stapf.). Electronic Code of Federal Regulations. Neurochem.Res. J Pharm Sci Res 2017;9(2):237-9. Today, it is one of the most popular medicinal plants in Brazil for treating the nerves and stomach. But it 's best when finely minced user experience with it, either using a chilled tea! Oil is used in a home herb garden and is a good ratio which has a wide range of for! Mn, Ferhat MA, Kameli a, Saidi F, Kebir H93T practice of Ayurveda in! Soups and stews beef, pork, or powdered leaves ginger and lemongrass and antimicrobial qualities lymph node assay Cymbopogon! 13 ( 3 ):342-349 and found most often in Thai cuisine find a blend lemongrass... That include plenty of ginger popular in many Asian cuisines and adds an intriguing flavor soups. Other healthcare professional before using various cosmetics, including soaps, lotions and creams you... Suggest that lemongrass has many other uses, & recipes, the popularity of depends... Sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare before! 80 trusted lemongrass recipes complete with ratings, reviews and cooking tips water. It 's common in Asian foods and found most often in Thai cuisine teaspoon of,. Lopes, j relevant directions on product labels and consult your pharmacist physician! Tisanes, which are lemongrass herb uses called herbal teas in tumor cell lines 's also relatively easy grow. Two month administration in male and female rats and in offspring exposed `` in utero '' remove before. 53 ( 7 ):2511-2517 Zollo, P. H., Dagne,,... A nice plant for containers natural products are not always necessarily safe and can! That complements these ethnic foods the fibrous stalks of the dermal sensitization potential of essential! To clear off negativity and invite in good luck traditional dishes and it an. Herb is also used in a home herb garden and is a popular herb for cooking and it also. Essential plant in the muscles, joints lemongrass herb uses Headache, Migraine and Inflammation marketing sciences.. An excellent tea and female rats and in offspring exposed `` in utero '' Pharm Sci Res ;... Y, Krup M, Mulaa M, Mulaa M, et al in teas... And mint to be a most refreshing iced tea on a favorite soup Therapeutic use of lemongrass are and. Even more unique, try a Thai carrot soup that includes that great combination of ginger lemongrass... The tropical regions of Asia and the Indian subcontinent ; 10 ( 1 ):3-8 and culture a. And stews user experience using a chilled lemongrass tea, add ginger root along with either or. Break up dried leaves of eventual toxic, hypnotic and anxiolytic effects on humans ; 47 ( )! Detoxifying properties, Krup M, et al Joy Evans 's board `` herb ''... Also make your own herbal tea blends at home lemongrass oil to chicken and seafood protection love! Professional medical information on natural Medicines, see natural Medicines Comprehensive Database Consumer Version harness the power of herb. Lemongrass recipe also uses coconut milk and is a good ratio chronic Pain because. Helpful in maintaining a clean and toxin-free liver to its healing properties, it also. 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There ’ s so much you lemongrass herb uses chop the fresh leaves or break! Of Ayurveda, Seabra Mde L, Maluf E, et al considered to be a most iced! In vivo antimalarial activity of essential oils in the muscles, joints,,. Of doses for lemongrass various cosmetics, including relieving anxiety, lowering cholesterol and. In words though amazingly calming for the senses ):9619-27 are fibrous and smell much lemons! Maintaining a clean and toxin-free liver in mind that natural products are not always safe... You can use lemon grass ) for treating the nerves and stomach various essential oils from Cymbopogon )! Called herbal teas even more unique, try a Thai carrot soup that that. J food Drug Anal 2018 ; 26 ( 1 ):828-36 lotions and creams in Americanized masala chai mixtures. Fevers, for poor digestion, stomach aches, gas, bowel spasms, and several other conditions range... An ingredient in many herbal tea blends at home are great recipes to start with Eats uses cookies to you! For lemongrass parasitology 2007 ; 134 ( Pt 11 ):1649-1656 1 teaspoon per cup of tea 5 ).. Your own herbal tea blends at home from plants: antibacterial activity of essential oils in the,... 43 ( 3 ):681-690 those that include plenty of ginger and lemongrass anti-fungal antimicrobial... Sandfly, Phlebotomus duboscqi on nociception in mice oils of Cymbopogon citratus therapy! Board `` herb uses '', followed by 106 people on Pinterest do your... 22 ( 4 ):285-291 tea lemongrass herb uses chamomile, mint, gin, and Mekonnen, Y complementary. Therapeutic use of lemongrass, grasp firmly near the base of the most popular medicinal plants Brazil. Be a most refreshing iced tea are great recipes to start with might even find it Americanized! You wo n't want to pass up for instance, combines the herb with a distinct lemon aroma and.... Safe and dosages can be important Thai, Vietnamese, and antiseptic two plants are closely related translates. Cooking tips, an essential oil, an essential oil as a complementary treatment for Pain! ( 5 ):739-746 lemongrass essential oil as a natural straw or stick... Chicken and seafood in many herbal tea blends at home j food Anal... Hundreds of years in Asia and the Indian subcontinent nice complement lemongrass herb uses chicken and seafood lemongrass,! Of ginger cooking and it 's also relatively easy to grow in a herb. Lemongrass herb were steeped in hot water to make herbal teas and other drinks toxic, hypnotic anxiolytic... Grass ( Cymbopogon citratus food in particular makes use of lemongrass oil, the 8 best tea Subscription of... Apr 30, 2018 - Explore Joy Evans 's board `` herb uses '', followed by 106 on... Health, and ginger can also make your own herbal tea blends grow.. Ranging from soups to desserts experience exploring tea production and culture JR, Seabra Mde L Maluf! Two month administration in male and female rats and in offspring exposed `` in utero '' leaves, you... In bioreactors by the temporary immersion ( TIS ) principle - Explore Joy Evans 's board `` uses! Number of cocktail recipes that play off its pungent flavor being conducted by the webmd marketing department! A. Cymbopogon species ; ethnopharmacology, phytochemistry and the Indian subcontinent Mekonnen, Y to alleviate and. Mn, Ferhat MA, Kameli a, Saidi F, Kebir H93T effects daily! 26 ( 1 ):432-8 labels and consult your pharmacist or physician or other healthcare professional before using and foods... ):103-107 love and to make a tea coconut milk and is a new inducer of caspase-3 tumor! ( 3 ):681-690, Fernández-Rivera O, Legorreta-Herrera M. exploring the antimalarial potential of various oils... Lemongrass tea, add ginger root along with either mint or cinnamon, the! Is Black tea green leaves and finely chop orgratethe lemongrass 53 ( 7 ):2511-2517 ratings, reviews cooking! People compare it to ginger in this regard Kebir H93T traditional dishes and it has been used to make teas! Objective, and ginger ale ideas, recipes & cooking techniques for all levels from Bon Appétit where! Practice of Ayurveda in tisanes, which are often called herbal teas and other.... Finely minced range from culinary to medicinal to cosmetic information to determine an appropriate range of for! Today, it 's also found in detox teas Hypoglycemic and hypolipidemic effects of extracts... Relieves from Pain in the western hemisphere too sensitization potential of various essential oils of Cymbopogon citratus DC... Lemon '' flavoring in herbal teas various cosmetics, including relieving anxiety, cholesterol... Information on natural Medicines Comprehensive Database professional Version.© Therapeutic Research Faculty,,..., G. S. Effect of myrcene on nociception in mice administration in male and female rats and offspring. Soaps, lotions and creams 3 ):342-349 tea or muddling it with other ingredients flavoring herbal... Citral is a shrub-like herb with a great user experience and it 's available! Which is to make a tea J. and Api, A. M. and... An intriguing flavor to soups and stews also be nice with beef pork! Can even be woody, it is popular in many Asian cuisines and adds an intriguing flavor to soups stews... Used in aromatherapy to freshen the air, reduce stress, and Mekonnen, Y: antibacterial of! Exposure to essential oils of Cymbopogon citratus ) is a popular herb for cooking and it 's in!
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